Colon Cleansing and Water Therapy
As what our ancestors have said, water is a source of life. It is a natural healer that heals the body from any forms of alteration. It is a natural cleanser that helps wash away harmful toxins out from your body.
Now what does water have to do with colon cleansing? Well, a lot actually. It is a powerful property that is used for colon cleansing to completely clean your body. The intake of water alone can carry a certain amount of toxins out from your system. So what more if it used truly used for detoxification? If you could just imagine the power of water can do to you in healing your body for the wellness of your health.
Water therapy is now considered as one of the most effective colon cleansing methods done for detoxification. Some would even avail for a water therapy program from several health institutions that comes with complete instructions which you can easily follow for a few days.
Normally, we are required to drink at least 6 to 8 glasses of water each day. But if you're on water therapy, you will be required to take more than 8 to 12 glasses of water each day. Not only that, you will also be required to have a bottle of water about 240 ml in size to be brought by you anywhere you may go because you are required to have a few sips of water from time to time.
Along the whole water therapy program, you will also be required to eliminate the intake of other beverages such as sodas, tea, coffee, and juices for a few days. You have to allow yourself to only drink water alone to make the whole process more effective.
The therapy will work better if you do it with other forms of colon cleansing methods. These colon cleansing methods would include fiber-rich diet, organic colon cleanser supplements and enema. For instance, if you pair up water therapy along with a fiber-rich diet, the whole colon cleansing process will be at full force making you wash away toxins out from your body even faster and easier.
The only catch in water therapy is that you get to go to the comfort room more often so make sure to do the therapy at a time when you're not busy. It would be best to have it on weekends or you can take a vacation leave from work.
Water truly works in wonders. It is truly a source of life for it naturally heals our body. So when you're planning to have colon cleansing, don't forget to have water therapy on your list.